The workshop series contributes to participants further strengthening their understandings of how stress related to Covid-19 effects their daily living, while also working to explore potential pathways for coping and building resilience.
This important, and intimate work is guided by trauma-informed practices within an Indigenous cultural context. Participants can expect to participate in group discussions, experiential learning, storying, yoga, and meditation.
The sessions will take place from January, 28, 2022 to March 6, 2022 every weekend via Zoom. Friday's session will take place from 6:00 pm to 8:00 pm and Saturday and Sundays sessions will take place from 10:00 am to 3:00 pm.
PLEASE NOTE: YOU CAN SELECT WHICH SESSION YOU WOULD LIKE TO ATTEND.
SESSION 1: JANUARY 28-30: INTRODUCTION
SESSION 2: FEBRUARY 4-6: SKILL BUILDING
SESSION 3: FEBRUARY 11-13: COPING WITH CHALLENGES
SESSION 4: FEBRUARY 18-20: WORKING THROUGH TRAUMA
SESSION 5: FEBRUARY 25-27: REVIEW
SESSION 6: MARCH 4-6: CLOSING
To register for one or more of the Makwag Workshop sessions, please email Carmen from our Programs & Services Team.
Nisga'a Ts'amiks Vancouver Society
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